How Much Protein Do You Need Per Day?
Hey guys, Dr. Josh Axe here, Doctor of Functional Medicine and Nutritionist. One of the most common questions I get is how much protein should I consume a day. …
Category: PROTEIN
Top 10 Vegetarian Protein Sources
Top 10 Protein Sources for Vegetarians Proteins are the building blocks of body tissue, and even give the body the energy it needs to grow and develop properly. When …
Does a High Protein Diet cause Kidney Disease? [WARNING: Myth Alert]
Hey, this is Dr. Berry for the next few minutes, let’s discuss whether protein is Bad for your kidneys will eating too much protein lead to kidney disease. This …
Does Too Much Whey Protein Cause Side Effects?
Whey protein is one of the most popular supplements on the planet, but despite its health benefits there is some controversy surrounding its safety. So in this video I’m …
The Supplement Timeline (What Age – Which Supplements!)
What’s up, guys? Jeff Cavaliere, ATHLEANX.COM. A couple weeks ago I did a video where I opened up my vitamin cabinet. I showed you all the vitamins and the …
PREWORKOUT SUPPLEMENTS | Pre Workout Poison | MUST WATCH!
Hey guys,what’s up? Jeff Cavaliere, ATHLEANX.com And we’re back at the board here and as you can probably see this is no eyes shark, this is actually the name …
Is Protein Powder Bad For You? | Acne, Hair Loss and Kidney Damage
In my last video, I looked at whether protein supplementation has benefits for those doing resistance training. I showed you that there is some benefit, even if it isn’t …
Does Protein Powder Work? (Spoiler: YES, but there’s a catch)
Whether you’re a guy or a girl, you’ve probably been told that you need protein to get the most out of a workout. And you’re definitely not the only …